ABSTRAVAGANZA

WORKOUT CARDS

Core exercises for all fitness levels!
Available to qathet residents only

Shuffle the deck and get a different core workout each time! Surprise yourself by selecting cards at random from the deck, or look through and choose a few to add to your next training session.

Available only to folks in qathet! Pick up in Cranberry. Purchase your deck online, and I'll send you my address for pick-up.

Hi! I'm Karina, founder of K.I. Health & Fitness, where my coaching team and I work with online clients worldwide. I've also written 5 books and host a podcast that's syndicated on radio.

Very occasionally, I branch out from the online world and create fun products like these card decks. Here's your chance to get 'em before they're gone!

ORDER NOW ($20 EACH)

CARD STATS

35

CORE EXERCISES

324,632

COMBINATIONS OF 5 CARDS

∞

WAYS TO USE THE DECK TO WORK OUT!

Your personal trainer in a box. Make core workouts fun!

No equipment required! All 35 exercises are bodyweight movements, with suggested rep ranges for different fitness levels. Use the cards to create standalone core workouts, or to get ideas for your next gym session finisher.

Available only in qathet! Pick-up on Drake St. in Cranberry. Order your card deck(s), and I'll e-mail you my address for pick-up.

BUY NOW!