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NBSV 193: How much protein do you really need? A deep dive with Vesanto Melina
In this episode of the No-Bullshit Vegan Podcast, registered dietitian and award-winning author Vesanto Melina returns to dive deep into...


NBSV 192: Kettlebell training for every body with Coach Damali Fraiser
Kettlebell training should be for every body. Coach Damali—kettlebell expert, speaker, and owner of Lift Off Strength & Wellness—joins me...


NBSV 191: Actor, playwright, director, and public speaking coach Lynn Aliya shares her vegan journey
If you looked up “powerhouse” in the dictionary, you’d find a picture of Lynn Aliya. This multi-talented dynamo is an award-winning...


NBSV 190: Coach K's strategy sessions vol. 3 — metabolism, macros, calories, and strength training for endurance sports
About once a year, I open up my schedule to between 20 and 30 awesome folks on my email list. Each person gets a free strategy session,...

Dumbbells vs. Kettlebells: The Ultimate Showdown
Dumbbells vs. Kettlebells? Let’s break down the pros, cons, and what to think about when making your equipment purchasing decisions!


NBSV 189: Strength coach Meghan Callaway on training with (and bouncing back from) injuries
Time for a catch-up with strength coach extraordinaire and overall powerhouse Meghan Callaway! Cat news! Injury and recovery news (from...


NBSV 188: Chef Supreme Dow on how he set a Guinness World Record serving 1,008 vegan meals in 37 minutes, and his work serving LA’s unhoused community
1,008 vegan meals in 37 minutes: could you swing it? Chef Supreme Dow is one person who certainly can! Chef Supreme Dow is a former...


22 things I've learned in 22 years of being vegan
Today — January 1, 2025 — is my veganniversary! Here, in random order, are 22 things I've learned in 22 years of being vegan: 1. The most...


NBSV 187: Coach K's strategy sessions vol. 2 — staying consistent, and making the most of our workout time
About once a year, I open my schedule to 30 awesome folks on my email list for coaching calls. Each person gets a free 20-minute strategy...


Surviving holidays as a vegan: the ultimate, updated, go-to guide for making it through
A series of tips to navigate the holidays as a vegan, plant-based, or plant-forward person.


NBSV 186: Coach and gym owner Izzy Jacobus on running vegan businesses, his past as a pro musician, and poking trolls online
Izzy and I have been Facebook friends for years, but have never had a face-to-face chat…until now. Listen in as we talk about our...


NBSV 185: Coach K's strategy sessions vol. 1 — strength training and calculating protein requirements
About once a year, I open my schedule to 30 awesome folks on my email list for free coaching calls. Each person gets a free 20-minute...


NBSV 184: Kathleen Gage on growing a vegan business, thriving as a septuagenarian, and rescuing animals
Business consultant and overall vegan powerhouse Kathleen Gage is on the show today to discuss becoming vegan, thriving as a...

NBSV 183: Coach K and Coach Zoe on veganism, our own training, and 4 problems in the fitness industry right now
Coach Zoe and I get together for a "Coaches’ Corner” discussion about 4 problems in the fitness industry at the moment (and what to do...

NBSV 182: Catching up with vegan powerlifter Daniel Austin — adapting our training as we age, his new audiobook, and more
Time for a catch-up chat with v egan powerlifter Daniel Austin! He joins me to discuss approaches to vegan advocacy, adapting our...

What to bring to a vegan event: 10 ideas for sweet and savoury dishes
You get invited to a coveted potluck party where the stories that follow become legend. The catch? You have a day to prep, with nothing...

NBSV 181: Erika Hazel (a.k.a. The Bizerkeley Vegan) on running the biggest vegan food festival in Northern California, and making veganism enjoyable for everyone
This episode covers it all: running a large-scale vegan food festival, Erika’s vegan story, growing and supporting vegan businesses, and...

NBSV 180: Colleen Patrick-Goudreau on the power of language when we talk about veganism
Colleen Patrick-Goudreau joins me to discuss the power of language and identity when talking about veganism, the importance of...

NBSV 179: Nine vegan travel tips from Brighde Reed of World Vegan Travel
Brighde Reed is one of the founders of World Vegan Travel, a company dedicated to creating luxurious, immersive group travel experiences for


NBSV 178: Champion vegan bodybuilder Geoff Palmer busts omega myths and discusses meat and masculinity
We’re often told to take omega-3 supplements, especially as vegans. And non-vegans are often told to take fish oil. But are these...
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