Surviving holidays as a vegan: the ultimate, updated, go-to guide for making it through

NBSV 186: Coach and gym owner Izzy Jacobus on running vegan businesses, his past as a pro musician, and poking trolls online

NBSV 185: Coach K's strategy sessions vol. 1 — strength training and calculating protein requirements

NBSV 184: Kathleen Gage on growing a vegan business, thriving as a septuagenarian, and rescuing animals

NBSV 183: Coach K and Coach Zoe on veganism, our own training, and 4 problems in the fitness industry right now

NBSV 182: Catching up with vegan powerlifter Daniel Austin — adapting our training as we age, his new audiobook, and more

What to bring to a vegan event: 10 ideas for sweet and savoury dishes

NBSV 181: Erika Hazel (a.k.a. The Bizerkeley Vegan) on running the biggest vegan food festival in Northern California, and making veganism enjoyable for everyone

NBSV 180: Colleen Patrick-Goudreau on the power of language when we talk about veganism

NBSV 179: Nine vegan travel tips from Brighde Reed of World Vegan Travel

NBSV 178: Champion vegan bodybuilder Geoff Palmer busts omega myths and discusses meat and masculinity

The best vegan sources of protein, and why calorie density and protein density both matter

NBSV 177: Sandra Nomoto on 4 ways the animal agriculture industry misleads the public about the healthiness of meat, dairy, and eggs

NBSV 176: Vegan powerlifter Katya Gorbacheva on strength training, challenging societal body ideals, our protein requirements, and more

NBSV 175: Robert Cheeke on his upcoming book, effective forms of animal advocacy, and using our strengths to help animals

NBSV 174: K.I. team member Izzy Katz on nailing chin-ups, and how she’s stayed consistent with strength training for almost a decade

NBSV 173: Computational scientist and ultramarathoner Jeyashree Krishnan on critical thinking, veganism, and making sense of conflicting diet info

NBSV 172: Dr. Anelyse Weiler on workers’ rights, environmental health, veganism, and how we can fight for a more livable world

NBSV 171: Jeremy LaLonde, filmmaker and creator of PB With J, on his health journey (including losing half his body weight), exploring in the kitchen, and maintaining health habits

NBSV 170: Dr. Monica Bhatia on founding a protein-forward bread company, why you might be underestimating your protein needs, and moving from vegetarian to vegan